These delicious red summer fruits are not only a sweet treat, but good for you, too! Cherries are a stone fruit found on a variety of different plants. These plants fall into the genus Prunus. However, the cherries you probably know only come from a small number of sweet cherry cultivars. Many cherries are categorised
Continue reading »
Smoothies are a great way to get a whole lot of nutrients in one delicious hit. Whip yourself up a breakfast on the go with these five scrumptious recipes. Green Breakfast Smoothie We all know that green veggies are good for you, but it can be tricky to eat enough of them (who’s chosen chocolate
Continue reading »
When you just want something warm and comforting, it’s hard to stay healthy. That’s why soup is the perfect winter meal. Soups offer a combination of being warm and comforting, and more often than not are full of vegetables! Here are 7 recipes to keep you warm and nourished this winter. 1. Spiced Red Lentil,
Continue reading »Many of us often stumble in our healthy eating when it comes to dinner. It can be a challenge when you get home from work with a rumbling belly, and have to spend two hours cooking dinner! Here are five recipes that you can whip up in under an hour, and are much healthier for
Continue reading »Lunch is often the downfall when you’re trying to eat healthily, as buying lunch is more often than not greasy and heavy, and making something in the morning can be a time sucker. Here are some simple ideas to include in your lunchbox to make the process easy and delicious! 1. Sandwich A classic lunch
Continue reading »Welcome to the official blog for Pure Foods! As a company, we produce health food items, but as a brand, we have a commitment to health, fitness, life, and wellbeing. That is what this blog will focus on. We understand that looking after your health can be a full-time job, and that not everyone has
Continue reading »